Tom believes in a pain-free, active lifestyle. “No pain, no gain” is not Tom’s way. Rather through a combination of manipulations, deep tissue massage and other techniques – designed to treat, rehabilitate, relax and rejuvenate the body and mind – his services both complement and enhance your exercise regime, and generally improve your health. Tom has strong ties to the fitness industry. Over the last 9 years he has gained invaluable experience working with personal trainers, physiotherapists, podiatrists, chiropractors and athletes, amongst others, all in sports-related settings. He is a graduate from the University of Bath and a level 5 certified sports and remedial therapist. Since graduation in 2008, his practice has taken him to a number of sports and leisure centres in London and the South East, including Crystal Palace Sports Centre, and his services required at several sports-related events sponsored by Action Medical, British Heart Foundation, Leisure Plan and Fitness Fiesta. He has built up a successful, independent, sports therapy practice in East Sussex. If Tom had a strap line it would read: “After 30 minutes with me you’ll walk out better than you walked in”.